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Start Smart

STAY SMART

Brain-focused vitamins
For The First 1000 Days and beyond
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Neurologist-Created
Non-GMO
3rd-Party Tested
Female-Founded
Gluten-Free
Neurologist-Created
Non-GMO
3rd-Party Tested
Female-Founded
Gluten-Free

Build Your First 1000 Days System

 Each formula is designed to work together — or stand confidently on its own.
Prenatal

Prenatal

Build the brain’s foundation
Postnatal

Postnatal

Support maternal brain + baby
Kids

Kids

Designed to nourish your child’s mind in the early years.
Parents

Parents

Support your energy, focus, and patience daily.

Why the First 1000 Days Matter

The First 1000 Days is the most important window for lifelong brain health. Our nutrition system makes every day count.
Icon of a neuron with a blue circle and yellow pills on a white background

Nutrient needs peak during pregnancy & early childhood.

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80% of brain development happens by age two.

Early nutrition supports cognition, mood & resilience for life.

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3x More Brain-supporting Nutrients Than Other Multivitamins

Our multivitamins are packed with bioavailable nutrients in forms the body can absorb and use easily.

Why? The brain is more than just a learning center–it’s mission control for everything we do. From growth to memory, sleep, mood, and movement, the brain orchestrates it all.

Give your brain the focused support it deserves.
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†Compared to the leading store brand multivitamin as per Nielsen data.

Meet Dr. Mika Gupta, MD - "Dr. Brain Mom"

Board-Certified Neurologist & Mom

Dr. Mika Gupta is on a mission to empower families to nurture lifelong brain health with clean, science-backed nutrition—beginning in the First 1000 Days.

Driven by her understanding of how critical nutrition is for early neural development, Dr. Mika Gupta started Mama Bird after she struggled to find a prenatal that truly met her baby’s needs.

Mama Bird is a full line of brain-first supplements designed to support families from pregnancy through parenthood. With every product, Dr. Mika Gupta is empowering families to live healthier, happier lives.
Read The Full Story
Comprehensive Support For

Your child’s brain development

    • THE FIRST 1000 DAYS - The Most Critical Window

      From conception through age two, your baby's brain forms more than 1 million neural connections per second. The nutrition you provide during this window shapes cognitive ability, emotional regulation, and lifelong brain health.

      That's why we created the only vitamin line specifically formulated for brain development during the First 1000 Days and beyond.

      Pre+Postnatal DHA Prenatal Multi+ Mama Bird Mineral Complex drink mix container on a green background Pre+Postnatal Probiotics
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      Hippocampus – The Memory Maker

      Your baby’s brain is busy building connections that help them recognize faces, form loving attachments, and remember daily routines. Every smile, cuddle, and bedtime story strengthens their memory and sense of security.
      See the Science
      Pre+Postnatal DHA Prenatal Multi+ Postnatal Multi+
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      Parietal Lobe – The Little Explorer

      As your baby reaches, grasps, and explores different textures, their brain is learning how to process touch and movement. Those tiny fingers learning to grab a toy or pat your cheek? That’s their brain growing in coordination and curiosity.
      See the Science
      Mama Bird Mineral Complex drink mix container on a green background Postnatal Multi+ Pre+Postnatal DHA
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      Cerebellum - The Movement Master

      From those wobbly first steps to running, climbing, and even holding a crayon, your toddler’s brain is fine-tuning their balance and motor skills. Every dance, tumble, and scribble is helping them gain confidence in their body’s abilities.
      See the science
      Mama Bird Kids Multi+ liquid vitamin bottle on a yellow background Kids Liquid Multi+ Kids Multi+ Gummies
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      Prefrontal Cortex – The Decision Center

      Your little one is learning patience, problem-solving, and how to manage big emotions. The preschool years lay the foundation for understanding rules and making choices, while the teen years refine their ability to think ahead and make wise decisions.
      See the science
      Mama Bird Kids Multi+ liquid vitamin bottle on a yellow background Kids Liquid Multi+ Kids Multi+ Gummies Mama Bird Mineral Complex drink mix container on a green background
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      Temporal Lobe – The Language Builder

      From babbling to full sentences, your child’s brain is soaking up language like a sponge! Listening to your voice, hearing bedtime stories, and singing songs all help them develop speech, understand emotions, and connect with the world.
      See the science
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      Limbic System – The Heart of Emotions

      The teenage brain is wired for deep feelings, strong friendships, and big emotions. This is why they may feel things so intensely! Their growing independence and search for connection are all part of how they’re learning to navigate the world.
      See the science
      Mama Bird Kids Multi+ liquid vitamin bottle on a yellow background Kids Liquid Multi+ Mama Bird Mineral Complex drink mix container on a green background Kids Multi+ Gummies

    Exceptional Nutrients, No Exceptions

    Every ingredient in Mama Bird is chosen for brain-first impact and backed by real science—over 91,000 research studies support the nutrients in our formulas.

    We meticulously craft and 3rd-party test each product to meet the highest standards for purity, safety, and effectiveness.
    Our Standards The Science
    Loved by Parents & Kids

    Build Your 1000 Days System

    These favorites are designed to support focus, memory, and cognitive growth from the start.

    Shop Now
    • Prenatal Multi+
      4.9 / 5.0

      Prenatal Multi+

      $ 43.00
      $ 43.00
      $ 48.00
    • Postnatal Multi+
      4.9 / 5.0

      Postnatal Multi+

      $ 40.00
      $ 40.00
    • Kids Liquid Multi+
      4.9 / 5.0

      Kids Liquid Multi+

      $ 38.00
      $ 38.00
    • Kids Multi+ Gummies
      4.7 / 5.0

      Kids Multi+ Gummies

      $ 33.00
      $ 33.00
    Testimonials

    Real Feedback from Our Community

    Insights from families who've taken flight in their 1000 day journey.

    • Great Prenatals!!

      I am absolutely loving these prenatal vitamins. I have tried 3 other brands and this is the only brand that doesn’t irritate my stomach. Wish I got them in the beginning of my pregnancy!! Highly recommend!!

      Isabella T., Verified Buyer

    • Really like this prenatal

      I switched to this prenatal after my previous one made me gag. This one tastes way better and hasn't caused any gagging, so me & baby are happy campers!

      Savannah G., Verified Buyer

    • My kids love this!

      My kids and I all carry the MTHFR gene mutation. I love that you don’t have folic acid but folate instead, which our bodies can process.  It makes me feel good knowing they are getting essential nutrients and vitamins especially on days when their diet isn’t so balanced. They love the taste too!

      Katie M., Verified Buyer

    • Love it!

      It’s really given me a boost and I can definitely see a difference in the amount of milk I’m producing. So over all, it’s a great product and I will keep taking it!

      Kelly H., Verified Buyer

    • Happiness

      I am thankful we tried this multivitamin, we have struggled to find something to actually help and not have to fight with our child over taste, texture, and smell. Something not loaded with sugar and fortified nonsense. And this my friend is the right stuff. Love it, kid loves it, and yes we noticeable changes.

      Patricia G., Verified Buyer