
B12 (Methylcobalamin)
Vitamin B12 For Body & Brain Development
- Supports brain and central nervous system development
- Helps make serotonin, which affects mood, sleep, memory.
- Promotes the making of red blood cells
- Necessary for the creation of DNA
- Influences the production of SAMe, which is involved in healthy immune function


Smart From the Start
In pregnancy, vitamin B12 is important for brain and central nervous system development. During adulthood, vitamin B12 is needed to make serotonin, the feel good hormone. It is also needed for your body’s energy production.
Active Forms
Many vitamin B12 supplements contain cyanocobalamin as the active ingredient, which the liver must first change into adenosylcobalamin and methylcobalamin before using it. We use methylcobalamin and adenosylcobalamin, the two active forms.
Because vitamin B12 is almost exclusively found in animal products, it is especially important for vegetarians and vegans to supplement with vitamin B12.
- Supports brain and central nervous system development
- Helps make serotonin, which affects mood, sleep, memory.
- Promotes the making of red blood cells
- Necessary for the creation of DNA
- Influences the production of SAMe, which is involved in healthy immune function



The Best Ingredients Make the Best Vitamins
Our community of science authorities looks at thousands of studies to consciously choose each nutrient in our vitamins. These nutrients are continuously researched so we only deliver science-backed benefits.
Research Papers
More Ingredients
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B12 (Methylcobalamin)
In pregnancy, this vital vitamin is important for brain and central nervous system development. During adulthood, it is needed to make serotonin, the feel-good hormone. -
Probiotics
Probiotics support the care of your gut or “second brain” by promoting balanced digestion and healthy regularity. They can also support immunity and help make the feel-good neurotransmitter serotonin. -
Vitamin E
This powerful antioxidant helps build nerve cells and nerve function + supports visual development and healthy eyes.